Diet & Fitness's questions - Spanish iziqna

How to lose weight?

12 answers · 23 hours ago

Why can't you live on fast food?

15 answers · 2 days ago
Best answer: You can if you watch what you eat. There are many people which eat out quite often, and mostly fast food. Just because it is considered fast food does not mean that is cannot be healthy. You just have to be smart about what you eat and where you eat. If you watch your calories you can even lose weight. Places... show more

It helps with cramps and improves vitamin absorption.

Best answer: Schools cause obesity in children because they've cut back on the amount of physical exercise they require children to do, and the lunch they serve is **** for you. And parents don't do anything about it because they're obese as well. So who does anything about it? Nobody.

Are protein drinks bad for you?

7 answers · 18 hours ago
Best answer: Only if you overdo it or you drink it and you aren't even trying to build muscle. But if you're trying to get muscle and you don't have enough protein through your diet alone then protein powder will help with that and you would have to drink it once a day everyday including on rest days so your muscles... show more

I am 618 right now, the highest I've ever weighed in my life. I can get around easily though, unlike other big people, I jog around 2 blocks twice a week.

Best answer: Yes. That would be about 1.9 pounds a week. Its recommended you aim for 1-2 pounds a week. Eat healthy, count calories and exercise.

I've been called skinny many times, but the other day an overweight person said "you're so skinny" and kinda laughed about it so i said "you're so fat" then they got all mad and offended. wtf?

Do you like diet water?

8 answers · 2 days ago

Best answer: not very well ...........................................

Best answer: Big Macs and hours of golf, either on a real course or a simulator in the White House.

How hungry are you right now?

7 answers · 1 day ago

I felt good with my body (I'm 35-25-37, height 5ft 9in) but my fiancée wants me to look like a supermodel. He insists on me to go to the gym 4 times in a week, checks my progress in muscle making (I hear often that my *** is too flat and my thights little too fat), advices on my diet (meat, rice and... show more