Diet & Fitness's questions - Spanish iziqna

Am i fat or not?

24 answers · 1 day ago

Best answer: breakfast

in a healthy way

How can I get taller?

45 answers · 5 days ago
I'm 16 and 5'3. My goal is to be about 6 feet tall. I'm female.

How to lose 10 pounds in a month?

10 answers · 15 hours ago
Best answer: All things are possible through Christ who strengthens you

If we eat ghee, will we become fat?

17 answers · 4 days ago

Best answer: low carb dieting and vigorous exercise. Consult with a doctor supportive of it before getting started.

I’m NOT looking for a diet where you can “Still eat great food and lose weight!!” I’m not looking for a weight loss diet at all. I DON’T CARE ABOUT FOOD STILL TASTING GOOD. I just want to know what is the truly healthiest diet, with NO REGARD to taste or personal preference. No “occasional indulgences” allowed!

What happens if you eat raw shrimp?

12 answers · 2 days ago
Best answer: You'll have diarrhea.

Best answer: You need to work on your speed.


What foods are healthy?

6 answers · 15 hours ago
Best answer: Pretty much all vegetables are. Most meats too. Whole grains. Pulses. Real food. Anything that comes in a brightly coloured package, includes lots of processed stuff, and has a long list of ingredients, I would be suspicious of. Healthy eating is not about "eat this" or "avoid that",... show more

How do you explain this?

6 answers · 16 hours ago
Best answer: Low carb diets don't really make a huge difference in body fat unless you're in a caloric deficit. Ketosis can help, but being in ketosis is binary and either you're in it or you're not, so if you're going that route it's best if you have a guide like keto camp. (https://bit.ly/2RPAU6E)

How to lose at least 10 pounds fast?

6 answers · 19 hours ago
Best answer: You didn't gain it overnight so you won't lose it overnight. However, drinking 1 gallon of water a day will help. Reduce sugar, carbs, etc. And well.. move.


Is using a JUUL vape healthy?

6 answers · 9 hours ago

I’m a 14 year old girl and for the past 2 weeks I’ve have pneumonia. Before I have pneumonia I weighed 115 and now I weigh 109. I am also 5’4 and eat pretty healthy except I cheated a lot during my sickness. I am now recovering but my doctor is making me gain my weight back which I don’t know why? I’ve always hated... show more


Body dysmorphia?

14 answers · 6 days ago
I have lost 60 pounds and I’m 5’1 120 pounds and I know that’s a healthy weight. But I still look in the mirror and hate the way I look, I still feel I look fat. It’s gottwn to the point I won’t even take pictures anymore. Does anyone have any advice?

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